The Struggle of Scrubbing the Tub: Is There an Easier Way?

The Struggle of Scrubbing the Tub: Is There an Easier Way?

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According to the research, making use of a tool with a lengthy handle can make cleaning the tub/shower much easier, taking much less effort and reducing stress and anxiety on shoulders, knees as well as reduced back.
Experts approximate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from interfering with the activities of your daily life, be sure to take the necessary safety measures when possible-be it at work or while doing tasks around your home.
Individuals have actually been complaining about cleansing the shower room since the development of interior plumbing. Now a brand-new study by the University of California San Francisco/Berkeley Comfort design Program shows that help gets on the method for those that dislike bending and also stretching to obtain a tidy tub and also shower.
" The commonly made use of sponge as well as spray cleaner cleaning approach has a tendency to place customers in several stances that can lead to injury to the bone and joint system," stated study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleansing tool with a lengthy deal with to do the going for you helps relieve bone and joint stress."
Complying with a couple of very easy tips can assist you prevent reduced back pain, states Janowitz.

• • Press rather than draw when you need to move a hefty object. Maintain your back straight and also the object near to your body when moving an item. Constantly avoid twisting while you are raising.

• • While performing typical home duties, usage products that are ergonomically created to lower awkward bending or extending, such as the Clorox BathWand. Designed particularly for cleansing the bathtub and shower, this convenient tool has a 23-inch handle as well as pivoting head that allows you to conveniently reach big and also hard-to-clean areas without stressing or stooping.

• • An inactive way of life can add to decrease back pain, so make certain to work out regularly. Exercise is very important for reinforcing and conditioning muscles of the upper body, or "core" muscles, that sustain the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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